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Mb's Elderberry Syrup

I have been making Elderberry Syrup for several years now, and I am so convinced of the health benefits, I am going to write a blog post on it! I will make it short and sweet, since I always skip all the writing on people's how-to blogs and recipes, and go straight for the good stuff! And guess what? Elderberry tea even made it's way into a Walking Dead episode. So that was fun.

I get my elderberries from my local Pomegranate Market here in Sioux Falls. I have also heard that Mountain Rose Herbs is a very good resource as well!  And as always, Amazon has them as well.

I also get my raw honey from my local market and it's the best honey I can find in my town!!!



Mb's Elderberry Syrup
1 cheesecloth 1 glass jar with lid kitchen funnel
4 cups pure water 1 cup dried elderberries 2 cinnamon sticks 4 whole cloves a dash of ground ginger a dash of ground turmeric 1 cup raw local honey

Add all of the ingredients BUT the honey into a sauce pan and bring to a boil. Once boiling, lower heat a…

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